Kids Brazilian Jiu Jitsu

What to expect?

The class will begin with an instructor led warm up, followed by mobility drills.

Once the warm up has finished, the instructor will demonstrate a series of techniques which you will have the chance to practise with a partner (who will be as close to your age and weight as possible).

After learning a variety of different techniques there will be controlled submission sparring which is monitored by instructors. 

With the class then often finishing with a game. 

Suitable Ages: 

8 - 15 Years

What to bring: 

(This equipment is not mandatory for a first time taster session)

• Gi 
• Rashguard for under the Gi
• Gum Shield