This class is suitable for All Levels
What to expect:
Our all levels wrestling class offers a dynamic and inclusive environment where members of all skill levels can hone their grappling techniques and build their confidence on the mat.
This class covers a comprehensive curriculum designed to cater to beginners and seasoned wrestlers alike. From mastering the fundamentals of stance, footwork, and takedowns to refining advanced techniques and strategies. Expect to learn the art of controlling the centre of the mat, executing precision takedowns, and dominating from top position.
This class will include live drills, situational sparring, and technique breakdowns, with the class often finishing with full sparring
What to bring: